Book Recommendations
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic by Mark Coleman
The Mindful Self-Compassion Workbook by Kristin Neff
The Anxiety & Phobia Workbook by Edmund J. Bourne
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values by Marshall B. Rosenberg
Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel
Treating Out of Control Sexual Behavior: Rethinking Sex Addiction by Douglas Braun-Harvey and Michael A. Vigorito
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley
The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving their Religion by Marlene Winell
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic by Mark Coleman
The Mindful Self-Compassion Workbook by Kristin Neff
The Anxiety & Phobia Workbook by Edmund J. Bourne
Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values by Marshall B. Rosenberg
Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel
Treating Out of Control Sexual Behavior: Rethinking Sex Addiction by Douglas Braun-Harvey and Michael A. Vigorito
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, Jeffrey C. Wood & Jeffrey Brantley
The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love and Family by Eleanor D. Payson
Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving their Religion by Marlene Winell