Month: August 2016

Healing From Narcissistic Abuse

bigstock-Narcissist--Man-With-Bottle-K-7033738

Being in a relationship with a Narcissist — whether as a friend, co-worker, family member, date, or intimate relationship — can be one of the most difficult and painful relationships to navigate.  While we all have legitimate needs for validation, someone with Narcissistic Personality Disorder (NPD) takes it to a whole other, destructive, level. In order

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Mindful Hiking, Yosemite Wilderness

Handstand at Ten Lakes

  “Yosemite Valley, to me, is always a sunrise, a glitter of green and golden wonder in a vast edifice of stone and space.” — Ansel Adams

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